1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless Skinless Barbecue Chicken Thighs are a flavorful and versatile protein option that combines tender, juicy chicken thighs with the smoky and tangy taste of barbecue seasoning or sauce. Commonly associated with American barbecue cuisine, these chicken thighs are trimmed of excess fat and cooked without the skin, which reduces the overall calorie and fat content compared to traditional cuts. They're typically marinated in savory spices or brushed with a barbecue sauce before being grilled, baked, or smoked. High in protein, they support muscle growth and repair, making them a popular choice for balanced diets. While healthier without the skin, some variations may be high in sodium or sugar depending on the sauce used, so it's worth selecting lower-sodium and naturally sweetened options. Ideally paired with fresh vegetables, they provide a satisfying and nutritious meal for barbecue enthusiasts.