One cup of Boneless skinless baked chicken thigh is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Boneless Skinless Baked Chicken Thighs are a delicious and versatile protein option, perfect for any meal. They’re packed with flavor and incredibly tender, thanks to the natural juiciness of the thighs. Originating from classic American cuisine, these baked delights rely on simple seasonings like garlic, rosemary, and olive oil to bring out their rich taste. Health-wise, they’re lower in fat compared to other cuts, providing a good source of protein without the skin. Easy to prepare and full of succulent goodness, Boneless Skinless Baked Chicken Thighs are a wholesome choice for your family dinners!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
