Boneless skinless atlantic salmon
One cup of Boneless skinless atlantic salmon is around 237 grams and contains approximately 488 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Boneless Skinless Atlantic Salmon is a premium seafood choice, renowned for its rich flavor and buttery texture. Sourced from the pristine waters of the North Atlantic, this versatile fish is a staple in various cuisines, from sushi to grilled entrees. Packed with high-quality protein and omega-3 fatty acids, it's a heart-healthy option that supports brain function and reduces inflammation. Additionally, it’s low in saturated fat, making it an ideal choice for a balanced diet. Enjoy Boneless Skinless Atlantic Salmon for a delicious and nutritious meal that elevates any dining experience!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 488.0615 |
| Total Fat 30.8g | 0% |
| Saturated Fat 7.3446g | 0% |
| Cholesterol 149.2615mg | 0% |
| Sodium 139.7846mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.1231g | 0% |
| Vitamin D 1246.2154IU | 0% |
| Calcium 21.3231mg | 0% |
| Iron 1.1846mg | 0% |
| Potassium 860.0308mg | 0% |
Source of Calories