1 serving (100 grams) contains 209 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless ski less chicken thigh
Boneless Skinless Chicken Thighs are a versatile and protein-rich cut of poultry popular in cuisines worldwide, including Asian, Mediterranean, and American cooking. These tender cuts come from the upper leg of the chicken and are trimmed of skin and bone, making them easy to prepare and cook. They are prized for their juicy texture and rich flavor, which is slightly fattier than chicken breast, making them excellent for grilling, roasting, or slow-cooking dishes that benefit from depth and moisture. Nutritionally, chicken thighs provide essential nutrients like protein, iron, and B vitamins while being relatively low in calories compared to fattier meats. However, they do contain more fat than chicken breasts, so portion control is key for those watching fat intake. Their balanced profile makes them a nutritious and delicious option for a variety of protein-focused meals.
