Boneless ski less chicken thigh

Boneless ski less chicken thigh

Meat

Item Rating: 70/100

One cup of Boneless ski less chicken thigh is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.

Boneless Ski Less Chicken Thigh is a delicious and versatile protein option that elevates any meal. Inspired by global flavors, this tender cut is free from bone and skin, making it a healthy choice for your dishes. Packed with essential nutrients, it's rich in protein and lower in fat compared to traditional cuts. Perfect for grilling, sautéing, or roasting, it absorbs marinades beautifully, enhancing every bite. Whether you're crafting a flavorful stir-fry, a hearty salad, or a savory wrap, Boneless Ski Less Chicken Thigh promises taste and convenience without compromising your health. Enjoy a mouthwatering experience that’s a step toward nutritious eating!

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522.5
calories
65
protein
0
carbohydrates
27.2
fat

Nutrition Information

1 cup (250g)
Calories
522.5
% Daily Value*
Total Fat 27.2 g 34%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 282.5 mg 94%
Sodium 205 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65 g 130%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 597.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
51.5%
48.5%
Fat: 244 cal (48.5%)
Protein: 260 cal (51.5%)
Carbs: 0 cal (0.0%)