1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless ripped beef sparrow
Boneless Ripped Beef Sparrow is a flavorful shredded beef dish inspired by bold fusion cuisine. The tender, seasoned strips of beef are slow-cooked to perfection, often marinated in a blend of spices, soy sauce, and vinegar for a tangy, savory profile. This dish can be paired with rice, noodles, or vegetables, making it versatile and popular across Asian-inspired and global culinary traditions. Rich in protein, Boneless Ripped Beef Sparrow supports muscle repair and growth, while its iron content contributes to healthy red blood cell production. However, marinades may contain sodium and added sugars, which should be consumed in moderation. It’s an indulgent choice for meat lovers looking to balance flavor and nutrition. Suitable for high-protein diets, this dish is best enjoyed with nutrient-dense sides to round out its health benefits.
