Nutrition Facts for Boneless rib eye steak
Image of Boneless rib eye steak

Boneless rib eye steak

Item Rating: 57/100

One cup of Boneless rib eye steak is around 238 grams and contains approximately 693 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Boneless Rib Eye Steak is a tender cut of beef known for its rich marbling and robust flavor. Originating from the rib section of the cow, this steak embodies the essence of classic American cuisine, often grilled or pan-seared to perfection. Packed with protein and essential nutrients like iron and B vitamins, it offers a satisfying indulgence. While it does contain higher fat content, opting for moderate portions can make it a delicious part of a balanced diet. Experience the melt-in-your-mouth goodness of Boneless Rib Eye Steak, elevating any meal with its sumptuous taste and heartiness.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 692.8571
Total Fat 55.9524g 0%
Saturated Fat 23.0952g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 130.9524mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.2857g 0%
Vitamin D 16.6667IU 0%
Calcium 26.1905mg 0%
Iron 6.1905mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 27.3%
Carbs: 0.0%