One cup of Boneless porkchop is around 238.1 grams and contains approximately 596.3 calories, 66.4 grams of protein, 34.7 grams of fat, and 0 grams of carbohydrates.
Boneless Porkchop is a tender and juicy cut of meat, perfect for any meal. Sourced from lean pork loin, it’s a favorite in American cuisine, known for its versatility and rich flavor. These chops are packed with protein, making them a great choice for a balanced diet. When grilled or baked, they offer a delicious, healthy option that's low in carbs. Just watch the seasoning and cooking method to keep it heart-healthy. Enjoy Boneless Porkchop as part of your wholesome meals and savor the taste of comfort food done right!
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Nutrition Information
Calories |
596.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.4 g | 132% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
