One cup of Boneless pork ribs is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Boneless Pork Ribs are a tender and flavorful cut of meat, prized for their rich taste and versatility. Originating from traditional barbecue cuisine, these ribs are perfect for grilling, slow-cooking, or braising. Typically seasoned with a blend of spices or marinated in savory sauces, they deliver mouthwatering flavors with each bite. While they offer protein and essential nutrients, it's wise to enjoy them in moderation due to their higher fat content. Elevate your next meal with Boneless Pork Ribs, a delicious choice for any occasion!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.6 mg | 14% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.