1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless pork ribs
Boneless pork ribs are a flavorful and tender cut of meat, often taken from the shoulder or loin of the pig. Despite the name, they aren't actual rib meat but are typically prepared and seasoned to mimic the taste and texture of traditional ribs. Popular in American barbecue cuisine, these ribs are versatile and can be grilled, baked, or slow-cooked with a variety of sauces or dry rubs. High in protein, they provide essential nutrients like iron and B vitamins. However, their fat content can vary, and when paired with sugary sauces, they can be higher in calories and sodium. Opting for leaner cuts, using lighter seasoning, or balancing them with vegetables can make them a healthier choice to enjoy as part of a well-rounded meal. Boneless pork ribs are perfect for satisfying cravings while offering a hearty and delicious centerpiece to any plate.
