One cup of Boneless pork rib is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Boneless Pork Rib is a tender cut of meat, derived from the pork shoulder, known for its rich flavor and juicy texture. This versatile dish finds its roots in various cuisines, from American BBQ to Asian stir-fries, making it a favorite across the globe. Packed with protein, it provides essential nutrients, though it’s important to consider its higher fat content. When grilled or roasted, Boneless Pork Rib is not only a delightful treat but can also be enjoyed in a heart-healthy way by trimming excess fat and pairing it with fresh vegetables. Indulge in this delectable dish that satisfies your cravings while offering a touch of culinary tradition!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
