Nutrition Facts for Boneless pork rib
Image of Boneless pork rib

Boneless pork rib

Item Rating: 63/100

One cup of Boneless pork rib is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Boneless Pork Rib is a tender cut of meat, derived from the pork shoulder, known for its rich flavor and juicy texture. This versatile dish finds its roots in various cuisines, from American BBQ to Asian stir-fries, making it a favorite across the globe. Packed with protein, it provides essential nutrients, though it’s important to consider its higher fat content. When grilled or roasted, Boneless Pork Rib is not only a delightful treat but can also be enjoyed in a heart-healthy way by trimming excess fat and pairing it with fresh vegetables. Indulge in this delectable dish that satisfies your cravings while offering a touch of culinary tradition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.619mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%