Boneless pork loin chop
One cup of Boneless pork loin chop is around 180 grams and contains approximately 417 calories, 47 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Boneless Pork Loin Chop is a tender, juicy cut of meat sourced from the loin section of the pig, renowned for its rich flavor and versatility in cooking. This popular cut is featured in various cuisines, particularly in American, Asian, and Mediterranean dishes. Naturally low in fat and high in protein, it’s an excellent choice for health-conscious diners, providing essential nutrients like B vitamins and zinc. Whether grilled, roasted, or stir-fried, Boneless Pork Loin Chop delivers a delightful culinary experience that balances taste and nutrition, making it a perfect centerpiece for any meal.
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Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 417.1765 |
| Total Fat 25.4117g | 0% |
| Saturated Fat 8.8942g | 0% |
| Cholesterol 154.5883mg | 0% |
| Sodium 131.2942mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 46.5883g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.0588mg | 0% |
| Iron 1.6942mg | 0% |
| Potassium 0mg | 0% |
Source of Calories