Boneless parmesan garlic wings

Boneless parmesan garlic wings

Appetizer

Item Rating: 52/100

1 serving (150 grams) contains 450 calories, 22.5 grams of protein, 30.0 grams of fat, and 22.5 grams of carbohydrates.

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709.8
calories
35.5
protein
35.5
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1892.7 mg 82%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

20.0%
20.0%
60.0%
Fat: 425 cal (60.0%)
Protein: 142 cal (20.0%)
Carbs: 142 cal (20.0%)

About Boneless parmesan garlic wings

Boneless Parmesan Garlic Wings are a savory twist on traditional chicken wings, inspired by American comfort food and Italian flavors. Made with tender, boneless chicken pieces that are lightly breaded and cooked to perfection, they are tossed in a creamy Parmesan garlic sauce featuring bold notes of cheese, garlic, and herbs. Offering a protein-rich option, they serve as an indulgent snack or appetizer. While the chicken itself provides essential nutrients like protein, the breading and sauce contribute added calories, fats, and sodium, making portion control important for health-conscious diners. This dish bridges casual dining with a flavorful fusion of creamy, garlicky goodness and crispy texture, ideal for wing enthusiasts seeking a refined, yet indulgent flavor experience.