Boneless ny strip steak

Boneless ny strip steak

Meat

Item Rating: 67/100

One cup of Boneless ny strip steak is around 236.1 grams and contains approximately 366.7 calories, 47.2 grams of protein, 33.9 grams of fat, and 0 grams of carbohydrates.

Boneless Ny Strip Steak is a tender, flavorful cut of beef that comes from the short loin, known for its rich marbling and robust taste. Originating from classic American steakhouses, this steak offers a perfect balance of tenderness and a deep, savory flavor profile. With high protein content and essential nutrients, it supports muscle growth and overall health. While it's delicious when grilled or pan-seared, moderation is key, as it's also higher in saturated fat. Whether served with fresh vegetables or paired with your favorite sides, Boneless Ny Strip Steak promises a satisfying and indulgent dining experience.

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366.7
calories
47.2
protein
0
carbohydrates
33.9
fat

Nutrition Information

1 cup (236.1g)
Calories
366.7
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 116.7 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 2.8 mg 0%
Iron 5.6 mg 31%
Potassium 665.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.2%
61.8%
Fat: 305 cal (61.8%)
Protein: 188 cal (38.2%)
Carbs: 0 cal (0.0%)