1 serving (150 grams) contains 375 calories, 37.5 grams of protein, 27.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.4 mg | 59% | |
| Sodium | 130.1 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 780.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless ny strip steak
Boneless NY Strip Steak is a flavorful cut of beef prized for its balance of tenderness and marbling. Typically sourced from the short loin, this steak originates from classic American cuisine and is celebrated for its bold taste and versatility in grilling, pan-searing, or broiling. It is rich in high-quality protein, essential for muscle building and repair, and provides important nutrients such as iron, zinc, and B vitamins. However, it is also higher in saturated fat, which should be consumed in moderation, particularly for those monitoring heart health. For a healthier preparation, it is best paired with nutrient-dense sides like steamed vegetables or whole grains. Boneless NY Strip Steak offers an indulgent eating experience that can fit into a balanced diet when enjoyed responsibly.
