One cup of Boneless ny strip steak is around 236.1 grams and contains approximately 366.7 calories, 47.2 grams of protein, 33.9 grams of fat, and 0 grams of carbohydrates.
Boneless Ny Strip Steak is a tender, flavorful cut of beef that comes from the short loin, known for its rich marbling and robust taste. Originating from classic American steakhouses, this steak offers a perfect balance of tenderness and a deep, savory flavor profile. With high protein content and essential nutrients, it supports muscle growth and overall health. While it's delicious when grilled or pan-seared, moderation is key, as it's also higher in saturated fat. Whether served with fresh vegetables or paired with your favorite sides, Boneless Ny Strip Steak promises a satisfying and indulgent dining experience.
Calories |
366.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.9 g | 43% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 116.7 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.2 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.8 mg | 0% | |
Iron | 5.6 mg | 31% | |
Potassium | 665.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.