One cup of Boneless lamb sirloin is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Boneless Lamb Sirloin is a tender cut of meat, prized for its rich flavor and succulent texture. Sourced from the leg of the lamb, this versatile dish hails from Mediterranean cuisine, where it's celebrated for its deliciously lean profile. Packed with high-quality protein and essential vitamins like B12 and zinc, it supports a healthy lifestyle while being lower in fat compared to other cuts. Whether grilled, roasted, or sautéed, Boneless Lamb Sirloin offers a delightful dining experience that’s both satisfying and nutritious. Indulge in the mouthwatering taste of this exquisite dish today!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
