1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless lamb sirloin
Boneless Lamb Sirloin is a tender cut sourced from the hindquarter of the lamb, offering rich flavor and a velvety texture. Popular in Mediterranean, Middle Eastern, and European cuisines, it is often enjoyed roasted, grilled, or pan-seared. Nutritionally, lamb sirloin is a great source of high-quality protein, essential for muscle repair and overall health. It is packed with vitamins such as B12, niacin, and vital minerals like zinc and iron that support immune function and energy production. Although lamb is higher in saturated fat compared to leaner meats, moderate consumption can fit into a balanced diet. Opting for methods like grilling or baking can reduce excess fat while retaining its robust taste. Boneless sirloin is versatile, making it an elegant and nutritious centerpiece for a variety of recipes. Adjust portions and accompaniments to match individual dietary goals and preferences.
