One cup of Boneless lamb loin chop is around 238.1 grams and contains approximately 671.4 calories, 45.2 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Boneless Lamb Loin Chop is a tender and flavorful cut of meat, sourced from the loin of the lamb. Originating from Mediterranean cuisine, it's known for its rich, savory taste that pairs beautifully with herbs and spices. High in protein and essential nutrients like iron and zinc, this succulent chop offers a healthy option for meat lovers. With its low-fat content compared to other red meats, boneless lamb loin chop makes for a guilt-free indulgence. Grilled, roasted, or pan-seared, it's a versatile choice that elevates any meal with its delicious flavor and nutritional benefits.
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
