One cup of Boneless lamb chop is around 238.1 grams and contains approximately 671.4 calories, 45.2 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Boneless Lamb Chop is a tender cut of lamb, expertly crafted from the leg, known for its rich flavor and juicy texture. Originating from Mediterranean cuisine, this dish combines aromatic spices like rosemary and garlic, enhancing its savory profile. Packed with high-quality protein and essential vitamins, boneless lamb chops are a healthy choice when grilled or roasted. Enjoy it alongside vibrant vegetables for a balanced meal that delights the senses, making it a delicious staple for weeknight dinners or special occasions. Elevate your culinary experience with this succulent, flavorful dish!
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
