Boneless honey garlic chicken wings

Boneless honey garlic chicken wings

Appetizer

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
31.7
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 257 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 190 cal (33.1%)

About Boneless honey garlic chicken wings

Boneless Honey Garlic Chicken Wings are a flavorful take on classic American comfort food, blending tender, bite-sized chicken pieces with a savory and sweet glaze. These wings are made from fully cooked, boneless chicken breast coated in a light breading, then tossed in a house-made sauce that combines honey, garlic, soy sauce, and spices for a perfect balance of sweetness and umami. Popularized in casual dining and game-day gatherings, these wings embody rich flavors with Asian-inspired undertones. While high in protein due to the lean chicken breast, the dish can also be high in sugar, sodium, and calories depending on the amount of sauce and frying process used. Pairing them with a fresh side, like steamed broccoli or a crisp green salad, can help balance the indulgence with wholesome nutrients. Suitable for sharing, they offer a satisfying option for those craving bold, delectable bites.