One cup of Boneless honey garlic chicken wings is around 250 grams and contains approximately 625 calories, 25 grams of protein, 37.5 grams of fat, and 50 grams of carbohydrates.
Boneless Honey Garlic Chicken Wings are a mouthwatering twist on a classic favorite. These tender, juicy bites are made from premium chicken breast, tossed in a sweet and savory sauce that combines rich honey and zesty garlic. Originating from American cuisine with Asian influences, they're perfect for any occasion. While they deliver an irresistible flavor, it's worth noting that they can be higher in calories due to the honey glaze. However, using lean chicken breast makes them a protein-packed option. Enjoy them guilt-free at your next gathering!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 25 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.