One cup of Boneless fresh pork is around 121 grams and contains approximately 190 calories, 23 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Boneless Fresh Pork is a versatile and delicious meat option, perfect for a variety of cuisines. Known for its tender texture and rich flavor, it's sourced from premium cuts, ensuring high-quality and lean protein. With minimal fat, Boneless Fresh Pork is not only satisfying but also heart-healthy, packed with essential vitamins and minerals. Whether grilled, roasted, or sautéed, it adapts beautifully to your favorite recipes. Enjoy the mouthwatering taste of Boneless Fresh Pork—your go-to choice for wholesome meals that nourish and delight!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 296 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
