One cup of Boneless flanken in a red sauce is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Boneless Flanken In A Red Sauce is a savory, tender dish that hails from the heart of Jewish and Asian fusion cuisine. This delightful recipe features succulent beef short ribs simmered in a rich, tangy tomato-based sauce infused with garlic, onions, and aromatic spices. Each bite delivers a balance of hearty flavor and comforting warmth. While the dish is undeniably indulgent, the use of fresh vegetables and lean cuts helps to lighten the meal, making it a satisfying option for any occasion. Perfect over rice or noodles, Boneless Flanken In A Red Sauce is a comforting classic that will awaken your taste buds!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
