Nutrition Facts for Boneless flanken cooked in oil with spices
Image of Boneless flanken cooked in oil with spices

Boneless flanken cooked in oil with spices

Item Rating: 61/100

One cup of Boneless flanken cooked in oil with spices is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Boneless Flanken Cooked In Oil With Spices is a mouthwatering dish that marries tender beef short ribs with a vibrant blend of spices. Originating from Korean cuisine, this treat packs a punch with flavors like garlic, soy, and sesame, enhancing every bite. Searing in oil creates a rich, savory crust while sealing in the meat's juices. While the dish is indulgent, the use of herbs and spices provides antioxidants, making it a flavorful yet nourishing option. Perfectly paired with rice or veggies, Boneless Flanken is an irresistible fusion of taste and tradition that will delight your palate!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%