Boneless finger steaks

Boneless finger steaks

Dinner

Item Rating: 55/100

1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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694.4
calories
55.6
protein
27.8
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 375 cal (52.9%)
Protein: 222 cal (31.4%)
Carbs: 111 cal (15.7%)

About Boneless finger steaks

Boneless Finger Steaks are a flavorful, bite-sized twist on classic steak dishes, originating from American comfort food traditions. Made by slicing tender cuts of beef into strips, these finger steaks are typically breaded with a seasoned coating and fried or baked to crispy perfection. This dish is often served with dipping sauces, making it a popular option for snack or appetizer menus. While finger steaks provide protein and essential nutrients found in beef, their healthiness depends on preparation. Frying can increase calorie and fat content, while baking or air-frying offers a lighter alternative. For balanced nutrition, pairing with wholesome sides like fresh vegetables or opting for leaner beef cuts are great choices. Perfect for casual dining or festive gatherings, Boneless Finger Steaks capture the indulgence of comfort food while providing flexibility for healthier adaptations.