1 serving (100 grams) contains 395 calories, 18.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
940.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless cooked spare ribs
Boneless Cooked Spare Ribs are a savory dish typically associated with American barbecue cuisine, though variations exist worldwide. Made from pork spare ribs, these ribs are slow-cooked to achieve tenderness and then deboned for easier consumption. Frequently marinated or coated in barbecue sauce, they offer a rich blend of smoky, sweet, and tangy flavors. Nutritionally, they are a good source of protein and essential vitamins like B12 and iron, which support muscle repair and energy production. However, their high-fat content and sodium levels, often from added sauces and seasoning, should be considered for those monitoring their intake. A versatile favorite, Boneless Cooked Spare Ribs can be paired with healthier sides like steamed vegetables or whole grains to balance their indulgent profile. Enjoyed at gatherings or casual meals, they are a delicious option for barbecue lovers aiming for tender, flavorful pork without the hassle of bones.
