Nutrition Facts for Boneless cooked spare ribs
Image of Boneless cooked spare ribs

Boneless cooked spare ribs

Item Rating: 60/100

One cup of Boneless cooked spare ribs is around 238 grams and contains approximately 690 calories, 48 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Boneless Cooked Spare Ribs are tender, succulent pieces of pork, expertly seasoned and slow-cooked to perfection. Originating from classic Chinese cuisine, they are typically glazed with a savory blend of soy sauce, honey, and a hint of garlic. These ribs are not only delicious but also versatile, making them perfect for barbecues or hearty meals. While they provide a rich source of protein, it’s important to enjoy them in moderation due to their higher fat content. Indulge in the flavorful world of Boneless Cooked Spare Ribs today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 690.4762
Total Fat 54.7619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%
Protein: 27.9%
Carbs: 0.0%