Nutrition Facts for Boneless cooked chicken
Image of Boneless cooked chicken

Boneless cooked chicken

Item Rating: 75/100

One cup of Boneless cooked chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Boneless Cooked Chicken is a versatile and protein-packed option, perfect for any meal. Made from tender, lean chicken breast, it’s cooked to perfection, retaining its juicy flavor without the hassle of bones. Originating from various cuisines, it can be grilled, sautéed, or baked, making it a staple in dishes worldwide, from salads to stir-fries. Packed with essential nutrients, it’s low in fat and high in protein, supporting a healthy lifestyle. Enjoy it guilt-free as a delicious addition to your favorite recipes or as a simple, satisfying protein source on its own.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 37.5mg 0%
Iron 3mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%