One cup of Boneless cooked chicken is around 250 grams and contains approximately 372.1 calories, 77.6 grams of protein, 9.1 grams of fat, and 0 grams of carbohydrates.
Boneless Cooked Chicken is a versatile and protein-packed option, perfect for any meal. Made from tender, lean chicken breast, it’s cooked to perfection, retaining its juicy flavor without the hassle of bones. Originating from various cuisines, it can be grilled, sautéed, or baked, making it a staple in dishes worldwide, from salads to stir-fries. Packed with essential nutrients, it’s low in fat and high in protein, supporting a healthy lifestyle. Enjoy it guilt-free as a delicious addition to your favorite recipes or as a simple, satisfying protein source on its own.
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Nutrition Information
Calories |
372.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237.1 mg | 79% | |
| Sodium | 107.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.6 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.8 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 754.3 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
