1 serving (29 grams) contains 58 calories, 8.7 grams of protein, 2.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.6 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless chicken wings
Boneless chicken wings are popular bite-sized pieces of chicken, typically made from breast meat rather than wing meat, and often coated in a seasoned breading or batter before being fried or baked. Originating as a creative twist on classic Buffalo-style chicken wings, they’re associated with American cuisine and commonly served as appetizers or party snacks. They are typically tossed in flavorful sauces ranging from tangy barbecue to spicy buffalo. While boneless chicken wings are a good source of protein, their healthfulness depends on preparation methods and accompanying sauces. Fried varieties often contain higher fat and calorie counts, while baked or grilled versions can be a lighter option. Sauces may add sodium or sugar, so moderation is key. Pairing them with fresh vegetables or choosing less sugary dressings can enhance their nutritional balance. Boneless chicken wings are versatile and satisfying, making them a crowd favorite for casual dining.
