One cup of Boneless chicken wings is around 140 grams and contains approximately 394.8 calories, 17.4 grams of protein, 23.7 grams of fat, and 28 grams of carbohydrates.
Boneless Chicken Wings are a tantalizing twist on the classic favorite, featuring tender, bite-sized pieces of chicken breast coated in your choice of zesty sauces. Originating from the heart of American cuisine, these flavorful delights bring the essence of traditional buffalo wings without the bones. While they offer a scrumptious way to indulge, it’s important to note that they can be higher in calories, especially when deep-fried. However, opting for grilled versions can make them a healthier choice, packed with protein and bursting with flavor. Perfect for game day or a casual get-together, Boneless Chicken Wings redefine comfort food!
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Nutrition Information
Calories |
394.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 7.2 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 1227.8 mg | 53% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 8.0 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 11.2 mcg | 56% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 324.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
