One cup of Boneless chicken thighs is around 238.6 grams and contains approximately 288.6 calories, 47.0 grams of protein, 9.8 grams of fat, and 0 grams of carbohydrates.
Boneless Chicken Thighs are tender cuts of meat sourced from the thigh of the chicken, known for their rich flavor and juicy texture. These versatile pieces are a staple in various cuisines, from savory stir-fries to mouthwatering barbecues. Packed with protein, they offer a satisfying meal option, while their slightly higher fat content compared to chicken breasts adds to their moisture and taste. Whether grilled, roasted, or simmered in sauces, boneless chicken thighs make a delicious and nutritious choice for any dinner table. Enjoy the savory goodness without compromising on flavor!
Calories |
288.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.8 g | 12% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 225 mg | 75% | |
Sodium | 227.3 mg | 9% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.0 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 577.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.