Boneless chicken thighs

Boneless chicken thighs

Meat

Item Rating: 75/100

One cup of Boneless chicken thighs is around 238.6 grams and contains approximately 288.6 calories, 47.0 grams of protein, 9.8 grams of fat, and 0 grams of carbohydrates.

Boneless Chicken Thighs are tender cuts of meat sourced from the thigh of the chicken, known for their rich flavor and juicy texture. These versatile pieces are a staple in various cuisines, from savory stir-fries to mouthwatering barbecues. Packed with protein, they offer a satisfying meal option, while their slightly higher fat content compared to chicken breasts adds to their moisture and taste. Whether grilled, roasted, or simmered in sauces, boneless chicken thighs make a delicious and nutritious choice for any dinner table. Enjoy the savory goodness without compromising on flavor!

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288.6
calories
47.0
protein
0
carbohydrates
9.8
fat

Nutrition Information

1 cup (238.6g)
Calories
288.6
% Daily Value*
Total Fat 9.8 g 12%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 225 mg 75%
Sodium 227.3 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.0 g 94%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 2.0 mg 11%
Potassium 577.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
68.1%
31.9%
Fat: 88 cal (31.9%)
Protein: 188 cal (68.1%)
Carbs: 0 cal (0.0%)