Nutrition Facts for Boneless chicken thigh
Image of Boneless chicken thigh

Boneless chicken thigh

Item Rating: 69/100

One cup of Boneless chicken thigh is around 250 grams and contains approximately 522 calories, 51 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Boneless Chicken Thigh is a tender and flavorful cut of poultry that’s a favorite in many cuisines, from savory stir-fries to comforting roasted dishes. Rich in protein and essential vitamins, it provides a satisfying and nutritious option for your meals. Unlike leaner cuts, the thigh meat offers a juicy, succulent texture, perfect for grilling or braising. While it contains more fat than chicken breast, choosing skinless options can keep it healthy, making it an excellent choice for flavorful, guilt-free dining. Elevate your next dish with the delicious versatility of boneless chicken thigh!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 522.5
Total Fat 32.25g 0%
Saturated Fat 8.75g 0%
Polyunsaturated Fat g
Cholesterol 262.5mg 0%
Sodium 220mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.75g 0%
Vitamin D 17.5IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 597.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 41.2%
Carbs: 0.0%