One cup of Boneless chicken thigh is around 240.4 grams and contains approximately 276.6 calories, 46.8 grams of protein, 10.6 grams of fat, and 0 grams of carbohydrates.
Boneless Chicken Thigh is a tender and flavorful cut of poultry that’s a favorite in many cuisines, from savory stir-fries to comforting roasted dishes. Rich in protein and essential vitamins, it provides a satisfying and nutritious option for your meals. Unlike leaner cuts, the thigh meat offers a juicy, succulent texture, perfect for grilling or braising. While it contains more fat than chicken breast, choosing skinless options can keep it healthy, making it an excellent choice for flavorful, guilt-free dining. Elevate your next dish with the delicious versatility of boneless chicken thigh!
Calories |
276.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.6 g | 13% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.1 mg | 67% | |
Sodium | 212.8 mg | 9% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.8 g | 93% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.6 mg | 3% | |
Iron | 1.1 mg | 6% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.