Boneless chicken tenders
Item Rating: 75/100
One cup of Boneless chicken tenders is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Boneless Chicken Tenders are a mouthwatering delight, featuring juicy, tender pieces of chicken breast, expertly breaded and fried to golden perfection. This beloved dish is a staple in American cuisine, perfect for dipping in your favorite sauces. While they offer a satisfying crunch, it's good to note that they can be rich in calories and sodium. However, enjoy them in moderation, and you can savor every bite! Whether served as a snack or a main course, Boneless Chicken Tenders are sure to please your taste buds.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 640mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%