Nutrition Facts for Boneless chicken stir fry
Image of Boneless chicken stir fry

Boneless chicken stir fry

Item Rating: 73/100

One cup of Boneless chicken stir fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Boneless Chicken Stir Fry is a flavorful and vibrant dish, bringing together tender pieces of chicken, an array of crisp vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory soy sauce and ginger-infused marinade. Originating from Asian cuisine, this stir fry is not only quick to prepare but also packed with protein and essential vitamins, making it a wholesome meal option. With its low-calorie ingredients and minimal oil, Boneless Chicken Stir Fry is a healthier alternative to heavier dishes, perfect for a balanced diet. Enjoy this colorful medley that's both delicious and nutritious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%