One cup of Boneless chicken stir fry is around 237.3 grams and contains approximately 308.5 calories, 35.6 grams of protein, 11.9 grams of fat, and 11.9 grams of carbohydrates.
Boneless Chicken Stir Fry is a flavorful and vibrant dish, bringing together tender pieces of chicken, an array of crisp vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory soy sauce and ginger-infused marinade. Originating from Asian cuisine, this stir fry is not only quick to prepare but also packed with protein and essential vitamins, making it a wholesome meal option. With its low-calorie ingredients and minimal oil, Boneless Chicken Stir Fry is a healthier alternative to heavier dishes, perfect for a balanced diet. Enjoy this colorful medley that's both delicious and nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
308.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 1067.8 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.6 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 355.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
