One cup of Boneless chicken is around 250 grams and contains approximately 275 calories, 57.7 grams of protein, 3.1 grams of fat, and 0 grams of carbohydrates.
Boneless Chicken is a versatile and delicious protein option enjoyed worldwide. With tender, juicy cuts that are perfect for grilling, baking, or sautéing, it fits seamlessly into cuisines from Mediterranean to Asian. Packed with lean protein, it's a great choice for those looking to build muscle or manage weight. While it's low in fat, be mindful of preparation methods – frying can add extra calories. Whether seasoned with herbs, marinated in rich spices, or simply grilled to perfection, Boneless Chicken serves as a canvas for your culinary creativity, making it a wholesome addition to any meal.
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.5 mg | 42% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.7 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
