Boneless chicken legs
One cup of Boneless chicken legs is around 250 grams and contains approximately 522 calories, 56 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Boneless Chicken Legs are a tender and flavorful cut of meat, stripped of bone for convenience. Originating from various cuisines, they're especially popular in American and Asian dishes. Packed with protein, they offer a hearty option for health-conscious diners, while their rich, juicy taste satisfies cravings. With lower fat content compared to other meats, they can be grilled, baked, or sautéed, making them versatile for any meal. Enjoy them as a healthy alternative for family dinners or meal prepping, ensuring every bite is both delicious and nutritious!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.5 |
| Total Fat 30.25g | 0% |
| Saturated Fat 8.25g | 0% |
| Cholesterol 235mg | 0% |
| Sodium 205mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 56.25g | 0% |
| Vitamin D 17.5IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 550mg | 0% |
Source of Calories