One cup of Boneless chicken leg with skin is around 238 grams and contains approximately 512.0 calories, 43.0 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.
Boneless Chicken Leg With Skin is a succulent cut of poultry that delivers rich flavor and tenderness. Sourced from the leg of the chicken, it retains its crispy skin, offering a perfect balance of juicy meat and satisfying crunch. This versatile ingredient is a staple in various cuisines, from Southern fried delights to savory Asian stir-fries. Packed with protein and essential nutrients, it can be a healthy choice when prepared with care, but be mindful of the skin, which adds extra fat. Elevate your meals with Boneless Chicken Leg With Skin for a delicious, satisfying experience!
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Nutrition Information
Calories |
512.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37 g | 47% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
