Boneless chicken dark meat
One cup of Boneless chicken dark meat is around 250 grams and contains approximately 515 calories, 51 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Boneless Chicken Dark Meat is a succulent and flavorful cut that comes from the thighs and legs of the chicken. Rich in taste and tenderness, it's a staple in various cuisines, from Southern fried dishes to savory Asian stir-fries. Packed with essential nutrients like iron and zinc, it provides a hearty source of protein. While it has a higher fat content than white meat, opting for skinless options can make it a healthier choice. Versatile and satisfying, Boneless Chicken Dark Meat is perfect for a comforting meal or an adventurous recipe. Enjoy the rich flavors and wholesome benefits in every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 515 |
| Total Fat 33g | 0% |
| Saturated Fat 8.75g | 0% |
| Cholesterol 235mg | 0% |
| Sodium 210mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 51.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 3.025mg | 0% |
| Potassium 550mg | 0% |
Source of Calories