1 serving (113 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
520.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 145.8 mg | 48% | |
Sodium | 156.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.4 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.8 mg | 1% | |
Iron | 5.2 mg | 28% | |
Potassium | 520.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The boneless burger patty is a versatile, protein-rich food commonly made from ground meat, such as beef, chicken, turkey, or plant-based alternatives like black beans, lentils, or soy. Originating from American cuisine, the patty is often seasoned with salt, pepper, and flavorful spices to enhance its taste. It provides a convenient option for meals, whether served as part of a traditional burger or on its own. Nutritionally, meat-based patties are a good source of protein, iron, and B vitamins, but they can be high in saturated fat and sodium depending on preparation and ingredients. Plant-based versions offer lower fat content and added fiber but may contain processed additives. Opting for lean meats or minimally processed plant patties can make this item a healthier choice. Grilling or baking the patty rather than frying further reduces unhealthy fats, catering to a balanced, health-conscious diet.