Boneless buffalo dry rub wings

Boneless buffalo dry rub wings

Appetizer

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
35.7
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 2142.9 mg 93%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.5%
23.5%
52.9%
Fat: 321 cal (52.9%)
Protein: 142 cal (23.5%)
Carbs: 142 cal (23.5%)

About Boneless buffalo dry rub wings

Boneless Buffalo Dry Rub Wings are a bold and flavorful twist on the classic American appetizer. These wings are made from tender chunks of white meat chicken, coated in a dry rub blend of seasonings that bring out smoky, spicy, and tangy Buffalo-inspired flavors. As they are not drenched in sauce like traditional Buffalo wings, the dry rub delivers robust taste with fewer added sugars. While the chicken itself is a good source of protein, these wings are typically fried, making them higher in fat and calories compared to grilled alternatives. Boneless wings are versatile, often served as part of game-day spreads or casual dining menus. Pairing them with a side of fresh veggies and a lighter dipping sauce can balance the indulgence, but portion control is key to enjoying this savory favorite while staying mindful of nutrition.