Boneless boarshead honeybaked ham

Boneless boarshead honeybaked ham

Meat

Item Rating: 55/100

1 serving (85 grams) contains 120 calories, 16.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.

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333.3
calories
44.4
protein
11.1
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 2222.2 mg 96%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 11.1 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
55.2%
31.0%
Fat: 99 cal (31.0%)
Protein: 177 cal (55.2%)
Carbs: 44 cal (13.8%)

About Boneless boarshead honeybaked ham

Boneless Boarshead Honeybaked Ham is a premium deli meat crafted from high-quality pork with no bones, offering a smooth texture and robust flavor. This ham is glazed with a sweet honey-based seasoning that adds a touch of caramelized sweetness, making it a versatile choice for sandwiches, salads, and holiday feasts. Originating from traditional American cuisine that emphasizes slow-roasted and well-seasoned meats, the ham is fully cooked and ready to serve. While packed with protein and a satisfying savory taste, it’s moderately high in sodium and contains added sugars due to its glaze. It's gluten-free and free of artificial preservatives, making it a wholesome option when consumed in moderation. Pairing it with fresh vegetables and whole-grain bread can enhance its nutritional profile for a more balanced meal.