One cup of Boneless beef ribs is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Boneless Beef Ribs are a flavorful cut of meat, perfect for grilling or slow cooking. Originating from the heart of traditional barbecue cuisine, these tender ribs deliver a rich, beefy taste that melts in your mouth. Packed with protein and essential nutrients, they can be a delicious part of a balanced diet. While they may contain higher fat content, moderation is key, allowing you to enjoy this savory dish without compromising your health. Whether served with tangy barbecue sauce or incorporated into a hearty stew, Boneless Beef Ribs are sure to satisfy your culinary cravings.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.8 mg | 32% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 1452.4 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
