Nutrition Facts for Boneless beef ribs
Image of Boneless beef ribs

Boneless beef ribs

Item Rating: 61/100

One cup of Boneless beef ribs is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Boneless Beef Ribs are a flavorful cut of meat, perfect for grilling or slow cooking. Originating from the heart of traditional barbecue cuisine, these tender ribs deliver a rich, beefy taste that melts in your mouth. Packed with protein and essential nutrients, they can be a delicious part of a balanced diet. While they may contain higher fat content, moderation is key, allowing you to enjoy this savory dish without compromising your health. Whether served with tangy barbecue sauce or incorporated into a hearty stew, Boneless Beef Ribs are sure to satisfy your culinary cravings.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%