Boneless beef chuck shoulder roast

Item Rating: 61/100

One cup of Boneless beef chuck shoulder roast is around 236 grams and contains approximately 590 calories, 45 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Boneless Beef Chuck Shoulder Roast is a flavorful cut of beef, sourced from the shoulder of the cow. Known for its rich marbling, it offers a perfect balance of tenderness and robust taste, making it ideal for slow cooking and hearty dishes. This versatile roast fits seamlessly into various cuisines, from classic American pot roasts to savory Asian stews. Packed with essential nutrients like protein and iron, it can be part of a balanced diet. While it’s higher in fat compared to leaner cuts, choosing leaner pieces and trimming excess fat can make it a healthier option for your meals.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	590.2778

Total Fat 47.2222g	0%
Saturated Fat 18.8889g	0%
Polyunsaturated Fat g
Cholesterol 177.0833mg	0%
Sodium 141.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.8611g	0%

Vitamin D 0IU	0%
Calcium 23.6111mg	0%
Iron 6.1389mg	0%
Potassium 637.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 29.7%

Carbs: 0.0%