One cup of Boneless bbq ribs is around 237.3 grams and contains approximately 491.5 calories, 37.3 grams of protein, 22.0 grams of fat, and 39.0 grams of carbohydrates.
Boneless BBQ Ribs are a savory delight that takes your taste buds on an unforgettable journey. This mouthwatering dish features tender, slow-cooked pork, smothered in a rich, smoky barbecue sauce packed with flavors of tangy tomato, sweet molasses, and a hint of spice. Originating from American barbecue cuisine, these ribs are a favorite at summer cookouts and family gatherings. While they offer a hearty protein source, be mindful of their higher sugar and sodium content. Enjoy them in moderation for that perfect comfort food experience, satisfying your cravings without the bones!
Log this food in SnapCalorie
Nutrition Information
Calories |
491.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 67.8 mcg | 339% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1135.6 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
