1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.7 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.9 mg | 21% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless BBQ Ribs are a savory dish typically influenced by American barbecue traditions. Made from tender cuts of pork or beef, these ribs are slow-cooked and coated in a smoky, sweet, and tangy barbecue sauce that features ingredients like tomato, vinegar, brown sugar, and spices. Their rich flavor comes from the blend of seasonings and the caramelization of the sauce during cooking. While a good source of protein, BBQ ribs can also be high in calories, sodium, and sugar, depending on the sauce used and preparation methods. Opting for leaner cuts of meat and moderate portions can help balance the indulgence with nutritional value. It’s a popular choice at cookouts and BBQ joints, offering comfort food appeal with loads of flavor—perfect for pairing with healthy sides like grilled vegetables or a fresh green salad to complement the dish.