1 serving (150 grams) contains 375 calories, 22.5 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless BBQ chicken wings are bite-sized pieces of tender, breaded chicken coated in a rich BBQ sauce. Typically made from chicken breast, they offer a high-protein option that satisfies cravings for smoky, sweet, and tangy flavors. A popular dish in American cuisine, these wings are often served as appetizers, party snacks, or alongside sides like celery sticks and dipping sauces. While the chicken itself is a lean and nutritious protein source, its preparation can impact the healthiness of the dish. Deep frying and generous coatings of sugar-laden BBQ sauce may increase calorie and fat content. Opting for baked versions and sauces with reduced sugar can make them a more balanced choice. Boneless BBQ chicken wings remain a favorite comfort food that blends indulgent flavors with the versatility of chicken in a convenient, easy-to-eat format.