Nutrition Facts for Boneless and skinless chickrn tenderlions
Image of Boneless and skinless chickrn tenderlions

Boneless and skinless chickrn tenderlions

Item Rating: 77/100

One cup of Boneless and skinless chickrn tenderlions is around 250 grams and contains approximately 275 calories, 58 grams of protein, 3.8 grams of fat, and 0 grams of carbohydrates.

Boneless and skinless chicken tenderloins are a lean, versatile protein option that’s perfect for any meal. Rich in protein and low in fat, they provide essential nutrients while keeping your calories in check. Originating from classic American cuisine, these tender cutlets can easily be incorporated into a variety of dishes, from stir-fries to salads. With no skin and minimal preparation, they are a great choice for those seeking a quick, healthy meal that's both satisfying and delicious. Enjoy them grilled, baked, or sautéed, and elevate your dining experience with this wholesome ingredient!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 275
Total Fat 3.75g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 162.5mg 0%
Sodium 150mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.5g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 1mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%
Protein: 87.2%
Carbs: 0.0%