Nutrition Facts for Boneless chinese chicken
Image of Boneless  chinese chicken

Boneless chinese chicken

Item Rating: 69/100

One cup of Boneless chinese chicken is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Boneless Chinese Chicken is a delicious and convenient dish perfect for any meal. Featuring tender, deboned chicken pieces marinated in a savory blend of soy sauce, garlic, and ginger, it captures the essence of authentic Chinese cuisine. Often stir-fried with colorful vegetables like bell peppers and broccoli, this dish not only tantalizes your taste buds but also packs a nutritious punch. With lean protein and essential vitamins, it's a healthier option compared to fried varieties. Enjoy Boneless Chinese Chicken over steamed rice for a satisfying and wholesome dining experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%