Bonefish grill brussels sprouts

Bonefish grill brussels sprouts

Restaurant Food

Item Rating: 68/100

1 serving (200 grams) contains 475 calories, 8.0 grams of protein, 28.0 grams of fat, and 50.0 grams of carbohydrates.

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558.8
calories
9.4
protein
58.8
carbohydrates
32.9
fat

Nutrition Information

1 cup (235.3g)
Calories
558.8
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 9.4 g 33%
Sugars 23.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 2.4 mg 13%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.3%
6.6%
52.0%
Fat: 296 cal (52.0%)
Protein: 37 cal (6.6%)
Carbs: 235 cal (41.3%)

About Bonefish grill brussels sprouts

Bonefish Grill’s Brussels Sprouts are a flavorful blend of crispy, caramelized sprouts tossed in a citrusy, umami-forward marinade featuring soy glaze and a touch of sweetness. Drawing inspiration from modern American cuisine with an Asian fusion twist, this dish delivers bold flavor in every bite. Packed with fiber, vitamins C and K, and antioxidants, the Brussels sprouts themselves offer health benefits such as supporting immunity and promoting digestive health. However, the addition of the indulgent glaze and crispy preparation may contribute extra sodium, sugar, and calories. A perfect side for those seeking a veggie-centered option with a savory kick, these Brussels sprouts strike a delicious balance between indulgence and wholesome goodness.