One cup of Bone stock is around 240 grams and contains approximately 40.0 calories, 9 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Bone Stock is a savory broth made from simmering bones, often enriched with vegetables and herbs. Originating from traditional culinary practices across various cultures, it's a staple in cuisines like French and Asian. Packed with nutrients, Bone Stock is rich in collagen, amino acids, and minerals, supporting joint health and boosting immunity. It’s also low in calories but can be high in sodium depending on preparation. A warming, nourishing choice, Bone Stock provides a flavorful foundation for soups, stews, and sauces, making it a beloved ingredient in healthy cooking.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
