Bone stock

Item Rating: 71/100

One cup of Bone stock is around 240 grams and contains approximately 86 calories, 6 grams of protein, 3.5 grams of fat, and 0 grams of carbohydrates.

Bone Stock is a savory broth made from simmering bones, often enriched with vegetables and herbs. Originating from traditional culinary practices across various cultures, it's a staple in cuisines like French and Asian. Packed with nutrients, Bone Stock is rich in collagen, amino acids, and minerals, supporting joint health and boosting immunity. It’s also low in calories but can be high in sodium depending on preparation. A warming, nourishing choice, Bone Stock provides a flavorful foundation for soups, stews, and sauces, making it a beloved ingredient in healthy cooking.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	85.9999

Total Fat 3.4999g	0%
Saturated Fat 1.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 343.0001mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 6g	0%

Vitamin D 0IU	0%
Calcium 19.9999mg	0%
Iron 0.1999mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 43.2%

Carbs: 0.0%