One cup of Bone steak is around 237.7 grams and contains approximately 686.9 calories, 58.6 grams of protein, 47.5 grams of fat, and 0 grams of carbohydrates.
Bone Steak is a succulent cut of meat, known for its rich flavor and tender texture, derived from prime beef with the bone intact. This culinary delight hails from traditional steakhouse cuisine, elevating your dining experience to new heights. Packed with essential nutrients, Bone Steak is a source of protein, iron, and collagen, supporting muscle health and joint function. While it offers indulgent taste, be mindful of its fat content; enjoying it in moderation can bring balance to your diet. Savor the robust taste of Bone Steak—perfect for steak lovers seeking a hearty, nutritious meal!
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Nutrition Information
Calories |
686.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.5 g | 60% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.9 mg | 13% | |
| Sodium | 74.0 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.6 g | 117% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 22.4 mg | 1% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 294.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
