One cup of Bone on lamb steak is around 238.1 grams and contains approximately 700 calories, 45.9 grams of protein, 55.7 grams of fat, and 0 grams of carbohydrates.
Bone On Lamb Steak is a succulent cut of meat, featuring tender lamb chops with the bone left intact for added flavor. Originating from Mediterranean cuisine, this dish celebrates the rich culinary traditions of regions like Greece and Italy. Packed with high-quality protein, vitamins B12 and iron, it's a nutritious option for meat lovers. While lamb is known for its rich flavor, it's also important to enjoy in moderation due to its higher fat content. Perfectly grilled or roasted, Bone On Lamb Steak offers a delightful mix of taste and nutrition that’s sure to please any palate.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.7 g | 71% | |
| Saturated Fat | 24.4 g | 122% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.9 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.0 mg | 3% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 643 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
