1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bone marrow dumpling soup
Bone Marrow Dumpling Soup is a hearty, nutrient-rich dish originating from Central European cuisine, particularly popular in German and Austrian kitchens. This comforting soup features dumplings made from breadcrumbs, eggs, and flavorful bone marrow, simmered in a clear, aromatic broth often infused with herbs like parsley and chives. Packed with collagen, minerals, and healthy fats from the marrow, the soup provides support for joint health, skin elasticity, and bone strength. The broth adds hydration and essential nutrients while being gentle on the stomach, making it a nourishing choice for recovery or colder months. However, due to its richness, it can be high in calories and natural fats, so moderation is key. Often served as a starter, Bone Marrow Dumpling Soup offers a perfect combination of savory flavor and wholesome benefits, capturing the essence of traditional, slow-cooked nourishment.
