Bone marrow dumpling soup
One cup of Bone marrow dumpling soup is around 236 grams and contains approximately 189 calories, 7.5 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.
Bone Marrow Dumpling Soup is a rich and comforting dish that showcases tender dumplings filled with nutrient-dense bone marrow, simmered in a flavorful broth. Originating from Eastern European cuisine, this soup melds the deep umami flavors of slow-cooked bones with fresh herbs and aromatic vegetables. Packed with collagen and healthy fats, it’s not only delicious but also provides benefits for joint health and skin elasticity. While indulgent, each bowl serves as a hearty reminder of the warmth of home cooking, perfect for nourishing both body and soul.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 3.7736g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 0.9434g | 0% |
| Total Sugars 1.8868g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories