One cup of Bone marrow dumpling soup is around 235.8 grams and contains approximately 188.7 calories, 7.5 grams of protein, 9.4 grams of fat, and 18.9 grams of carbohydrates.
Bone Marrow Dumpling Soup is a rich and comforting dish that showcases tender dumplings filled with nutrient-dense bone marrow, simmered in a flavorful broth. Originating from Eastern European cuisine, this soup melds the deep umami flavors of slow-cooked bones with fresh herbs and aromatic vegetables. Packed with collagen and healthy fats, it’s not only delicious but also provides benefits for joint health and skin elasticity. While indulgent, each bowl serves as a hearty reminder of the warmth of home cooking, perfect for nourishing both body and soul.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
