1 serving (240 grams) contains 50 calories, 6.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bone marrow broth
Bone marrow broth is a nutrient-rich liquid made by simmering bones with marrow for extended periods, often accompanied by vegetables, herbs, and spices. It is commonly found in traditional cuisines worldwide, such as French and Chinese cooking, and has gained popularity for its health benefits in modern diets. The broth is packed with collagen, amino acids, and minerals like calcium, magnesium, and phosphorus, which support joint health, skin elasticity, and overall immunity. Its high gelatin content aids digestion and may help maintain gut integrity. Low in carbohydrates, it’s a favorite in paleo, keto, and low-carb diets. However, its fat content can be high, especially if marrow is involved, so moderation is key. Bone marrow broth is versatile and enjoyed as a warming drink or a base for soups and stews, making it both a flavorful and nourishing addition to meals.
