Bone marrow broth

Bone marrow broth

Homemade

Item Rating: 76/100

One cup of Bone marrow broth is around 240 grams and contains approximately 39 calories, 9 grams of protein, 1.0 grams of fat, and 0 grams of carbohydrates.

Bone Marrow Broth is a nutrient-rich elixir made by simmering bones, typically from beef or chicken, along with aromatic vegetables and herbs. This ancient culinary staple, rooted in various cuisines worldwide, offers a rich source of collagen, amino acids, and minerals. Packed with gelatin, it supports joint health and digestion while boosting immunity. Additionally, it’s often celebrated for its potential to promote glowing skin and healthy hair. Whether sipped on its own or used as a base for soups and sauces, Bone Marrow Broth is not just a comfort food—it’s a wholesome powerhouse for your wellness journey.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
39
calories
9
protein
0
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
39
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
80.0%
20.0%
Fat: 9 cal (20.0%)
Protein: 36 cal (80.0%)
Carbs: 0 cal (0.0%)