One cup of Bone in wings is around 250 grams and contains approximately 507.5 calories, 45.5 grams of protein, 33.5 grams of fat, and 0 grams of carbohydrates.
Bone In Wings are a flavorful delight that packs a punch of savory goodness. These delicious chicken wings, coated in your choice of tangy sauces—from classic buffalo to zesty barbecue—are a staple in American cuisine, perfect for game day or any casual gathering. Each bite offers tender, juicy meat enveloped in crispy skin, delivering the satisfying crunch we crave. While they can be a bit indulgent, choosing grilled or baked options can make them a healthier treat. So whether you’re enjoying them with friends or savoring them on your own, Bone In Wings are sure to elevate any meal.
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Nutrition Information
Calories |
507.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 42% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.5 mg | 74% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.5 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 460 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
