One cup of Bone in skin on chicken thigh is around 236.6 grams and contains approximately 382.4 calories, 28.6 grams of protein, 28.7 grams of fat, and 0 grams of carbohydrates.
Bone In Skin On Chicken Thigh is a flavorful and juicy cut of poultry, beloved in cuisines around the world. With its rich marbling and tender texture, this chicken part offers a delicious balance of taste and nourishment. Packed with protein and essential vitamins, it supports a healthy diet. While the skin adds a crispy texture and depth of flavor, it also contributes to higher fat content. Perfect for roasting, grilling, or braising, Bone In Skin On Chicken Thigh is a versatile ingredient that elevates any meal. Whether served in a comforting stew or as the star of a barbecue, it’s a dish that promises satisfaction with every bite.
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Nutrition Information
Calories |
382.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 36% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.8 mg | 55% | |
| Sodium | 140.3 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.4 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 350.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
