1 serving (340 grams) contains 989 calories, 65.6 grams of protein, 79.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
687.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.5 g | 71% | |
| Saturated Fat | 25.5 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.9 mg | 62% | |
| Sodium | 129.9 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.6 g | 91% | |
| Vitamin D | 16.5 mcg | 82% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 585.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bone in ribeye
The Bone-In Ribeye is a premium cut of beef prized for its rich marbling and robust flavor. Derived from the rib section, this steak includes the bone, which enhances its tenderness and adds depth to its natural juices during cooking. Commonly associated with American steakhouse cuisine, the Bone-In Ribeye is also popular in global barbecue traditions. Nutritionally, it is a substantial source of protein, iron, and essential B vitamins like B12, which support muscle growth and energy production. However, its high-fat content, particularly saturated fat, contributes to its rich flavor but may be less suited for low-fat dietary plans. When prepared grilled or broiled, it offers a balance of indulgence and nutrition, but portions should be moderated to align with dietary goals. Whether enjoyed at a formal dinner or casual cookout, this hearty steak delivers an unforgettable savory experience.
