Bone in rib eye steak

Bone in rib eye steak

Meat

Item Rating: 61/100

1 serving (340 grams) contains 857 calories, 57.0 grams of protein, 68.0 grams of fat, and 0.0 grams of carbohydrates.

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599.9
calories
39.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238g)
Calories
599.9
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0 g
Cholesterol 133.0 mg 44%
Sodium 98.0 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.9 g 79%
Vitamin D 0 mcg 0%
Calcium 14.0 mg 1%
Iron 3.1 mg 17%
Potassium 399.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.1%
72.9%
Fat: 428 cal (72.9%)
Protein: 159 cal (27.1%)
Carbs: 0 cal (0.0%)

About Bone in rib eye steak

The Bone-In Ribeye Steak is a premium cut of beef prized for its rich flavor and tender texture. Derived from the rib section of the cow, this steak is traditionally served with the bone intact, which enhances its juiciness and depth of flavor when cooked. Popular in American steakhouse cuisine and often associated with hearty, indulgent meals, the ribeye is celebrated across global culinary traditions for its marbling—a sign of high fat content that contributes to its buttery mouthfeel. Nutritionally, it offers a generous amount of protein, iron, and essential vitamins like B12, which support muscle growth and energy metabolism. However, its high saturated fat content should be consumed in moderation, especially for heart health-conscious individuals. Typically prepared grilled, pan-seared, or roasted, the Bone-In Ribeye Steak is a flavorful centerpiece that balances gourmet indulgence with essential nutrients.