Bone in rib eye steak

Bone in rib eye steak

Meat

Item Rating: 67/100

One cup of Bone in rib eye steak is around 236.1 grams and contains approximately 527.8 calories, 63.9 grams of protein, 27.8 grams of fat, and 0 grams of carbohydrates.

Bone In Rib Eye Steak is a succulent cut of meat, renowned for its rich marbling and robust flavor. Originating from the heart of American steakhouses, this luxurious choice is cut from the rib section of the cow, ensuring tenderness with every bite. The bone enhances its flavor, infusing the meat with even more depth as it cooks. Packed with protein and essential nutrients, it can be part of a balanced diet, but due to its higher fat content, moderation is key. Indulge in this culinary delight and experience a taste of tradition that's truly unforgettable.

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527.8
calories
63.9
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 180.6 mg 60%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.1 mg 33%
Potassium 652.8 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.5%
49.5%
Fat: 250 cal (49.5%)
Protein: 255 cal (50.5%)
Carbs: 0 cal (0.0%)