One cup of Bone in rib eye steak is around 236.1 grams and contains approximately 527.8 calories, 63.9 grams of protein, 27.8 grams of fat, and 0 grams of carbohydrates.
Bone In Rib Eye Steak is a succulent cut of meat, renowned for its rich marbling and robust flavor. Originating from the heart of American steakhouses, this luxurious choice is cut from the rib section of the cow, ensuring tenderness with every bite. The bone enhances its flavor, infusing the meat with even more depth as it cooks. Packed with protein and essential nutrients, it can be part of a balanced diet, but due to its higher fat content, moderation is key. Indulge in this culinary delight and experience a taste of tradition that's truly unforgettable.
Calories |
527.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 180.6 mg | 60% | |
Sodium | 152.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 63.9 g | 127% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 6.1 mg | 33% | |
Potassium | 652.8 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.